SNP

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373 hr 26 min
  • Avatar for SNP
    started 60m timer
    Plan: Research
  • Avatar for SNP
    finished 60m timer
    Plan: Work On The One Task
    Result: forgot
  • Avatar for SNP
    finished 60m timer
    Plan: The One Task (Learning ETT US skills, reviewing literature, organizing task list). Then aiming for an early night and rest
    Result: Done! Got a little distracted at first by dumb stuff, but managed to hunker down and read. Not nearly as bad as I thought--again overexaggerating an activity
    Feeling:
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    finished 60m timer
    Plan: Deep Work (Research)
    Result: Done! Doing dishes now
    Feeling:
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    finished 60m timer
    Plan: Deep Work. Focusing on Research
    Result: Done!
    Feeling:
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    finished 60m timer
    Plan: Organize calendar, task list, low-intensity tasks (give time for brain to get going)
    Result: Done! Cleaned, prepped food, did dishes, moved appointments
    Feeling:
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    finished 60m timer
    Plan: Work on The One Task
    Result: Done
  • Avatar for SNP
    finished 60m timer
    Plan: Organize task list/calendar, clean, work on The One Task
    Result: Didn't work on the one task. I really just need to buckle up and work on it. Gonna watch that self-improvement video again
    Feeling:
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    finished 60m timer
    Plan: Organize Task List, Work on New Year's Resolutions vs The One Task
    Result: Done!
    Feeling:
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    finished 60m timer
    Plan: Finish working on presentation
    Result: Done! Heading into work!
    Feeling:
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    finished 60m timer
    Plan: Organize tasks, work on The One Task (Presentation)
    Result: Did a ton of work on the presentation, got into a good flow state. Took a break, gonna get back to work and then be done for a bit
    Feeling:
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    finished 60m timer
    Plan: Work on Research/Presentation. Research is main priority, but I also want to get some work done on this presentation
    Result: Done! The last article hurt my head a bit. I need to prioritize the main task instead of avoiding by doing other work. It's still procrastination
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Work on research
    Result: Done
  • Avatar for SNP
    finished 60m timer
    Plan: Organize task list, pick most important task, begin working on it. Reorganize schedule
    Result: Done! Did some learning questions. Going to do some laundry/cleaning, then meditate then get back to work. I did get distracted at one point so I'm annoyed
    Feeling:
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    finished 60m timer
    Plan: Work on The One Task (Research)
    Result: Read some articles. Wasn't as focused as I'd like--I think hitting the gym and refreshing myself will help out with that
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Pick The One Task, begin working on it. Reorganize schedule a touch
    Result: Done! Got distracted near the end--annoyed at myself. Also needed to take a nap? Not sure why
  • Avatar for SNP
    finished 60m timer
    Plan: Interview/conversation about future training
    Result: Meeting went well!
    Feeling:
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    finished 60m timer
    Plan: Organize task list, work on research
    Result: Done! Doing some more work now
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Organize task list, work on The One Task (research probably)
    Result: Done! The big task was actually schedule requests.
    Feeling:
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    finished 60m timer
    Plan: Chart check for tomorrow, maybe do some cleaning in between
    Result: Done! Glad that I finally chart checked in advance for one (I've been putting it off for ages). I feel more prepared going into the week. This was 10K work.
    Feeling:
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    finished 60m timer
    Plan: Migrate notes to notion. Spent a little too much time doing $10 tasks, need to focus on work with more leverage (research, updating AC)
    Result: Done! Gonna spend some time chart checking
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Laundry, The One Task (working on journal errata), migrating notes into notion
    Result: Got some laundry in the machine. Going to move it to the dryer, do some cleaning while listening to a podcast as a break
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Work on The One Task (research powerpoint revisions)
    Result: Done! Also working on some cleaning/note organization
    Feeling:
  • Avatar for SNP
    finished 25m timer
    Plan: Organize task list, work on the one task (research proposal powerpoint)
    Result: Done! Got a little distracted on $10 tasks when I got home, time to focus on 1K tasks
    Feeling:
  • Avatar for SNP
    finished 45m timer
    Plan: Organize task, work on daily highlight
    Result: Done! Started to do some low intensity "busy work" at first, and then I realized I'm wasting my current high energy levels (morning person). So I switched!
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Chart review for tomorrow. Set up list. Organize tasks
    Result: Done!
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Work on notes. Power through them, get them done
    Result: Done!
    Feeling:
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    finished 30m timer
    Plan: Migrate daily notes into Notion
    Result: Done!
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Chart review for week, update templates, update work notifications. Oh and also fix all the clocks in my apt now that power is back lol
    Result: Done! Focused for quite a bit
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Power is out here so working using my phone lol. Organize task list, calendar and then work on the tasks I can do now. Adapt to the situation!
    Result: Done! Power is back! Did some dishes, swiftered the apartment. Gonna get some work done and adjust my schedule
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Organize task list, work on most important task (likely medical learning), cleaning (vacuuming)
    Result: Done! Did some good learning on some topics. Gonna go pick up groceries
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Organize task list, work on tasks
    Result: Done! Also did my laundry, talked to customer service about some stuff which was surprisingly quick!
    Feeling:
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    finished 60m timer
    Plan: Continue cleaning, doing laundry, if I'm done do some more flashcards
    Result: Done!
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Cleaning, laundry, organizing
    Result: Did a good amount! Cleaned up my bedroom, organized my closet, got some laundry started
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Shifted my work blocks to get some more cards done (scheduled in my social time as a break), talking to someone about job stuff, then more tasks
    Result: Done! Learned a good amount about future job opportunities/ways I can position myself
    Feeling:
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    finished 60m timer
    Plan: Create anki cards, get laundry started, do some cleaning
    Result: Done with some cards! Ended up talking to the wife for a bit as she was stressed, so that "took up some time" (even though that's the worst way to put it)
    Feeling:
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    finished 45m timer
    Plan: Create some flashcards, do some more cleaning
    Result: Done! Hit the gym, showered up, picked up some fresh veggies and making lunch
    Feeling:
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    finished 60m timer
    Plan: Organize task list, pick daily highlight, work on task
    Result: Done! Focused on cleaning instead, because my apartment is bothering me a little
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Just got back from work/full day lectures. Gonna re-sort through task list, do my getting home routine, clean up a bit, etc.
    Result: Done! Cleaned, organized task list, did my routine. Finally set up an easy to use daily journal--a habit I've been pushing off for months
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Organize task list, work on daily highlight
    Result: Done!
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Migrate daily notes into notion
    Result: Did the migration. Starting to tucker out so might call it a night soon
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Organize task list, work on most important task, maybe meditate early if I start tuckering out
    Result: Done! Rather than meditating, I did some other things like chucking out the trash, sorting through my mail, cleaning out my car quickly.
    Feeling:
  • Avatar for SNP
    finished 45m timer
    Plan: Finish up Anki cards, pick new task, head to gym
    Result: Did the above, hit the gym, came back, got ready, did some more work and then meal prepped for the week/cleaned the apartment
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Organize task list, work on most important task
    Result: Organized task list, made Anki cards on Fick Principle
    Feeling:
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    finished 30m timer
    Plan: Finish off Anki pacemaker cards, throw out trash, update workout template, then sleepy time
    Result: Done, except for finishing off the workout template. I don't mind though--the pacemaker cards were a pretty big task
    Feeling:
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    finished 60m timer
    Plan: Anki/daily notes. Did dishes during break
    Result: Done! Learned more about pacemakers, finally got it organized in my brain. Just need to turn it into Anki cards on my next block
    Feeling:
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    finished 60m timer
    Plan: Tasks/Anki Cards
    Result: Done!
    Feeling:
  • Avatar for SNP
    finished 30m timer
    Plan: Anki cards, pressors, other stuffs. Quick work block before the gym
    Result: Done!
    Feeling:
  • Avatar for SNP
    finished 60m timer
    Plan: Organize task list, calendar, work on tasks
    Result: Done! Started working on Anki cards
    Feeling:
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    finished 60m timer
    Plan: Organize task list, place grocery order
    Result: Done and done
    Feeling: